Selasa, 12 Juni 2012

[T508.Ebook] Free PDF Bought: the Greek's Innocent Virgin (Mills & Boon Largeprint Romance), by Sarah Morgan

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Bought: the Greek's Innocent Virgin (Mills & Boon Largeprint Romance), by Sarah Morgan

At Zouvelekis' command, Chantal has no choice but to play the part of his bride-to-be. The powerful tycoon will shower her in exquisite jewels...but she will repay him in kind! Chantal came to his bed a virgin... Angelos bought this innocent and he now intends to keep her!

  • Sales Rank: #7489890 in Books
  • Published on: 2008-10
  • Format: Large Print
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x 5.50" w x 1.00" l, .88 pounds
  • Binding: Hardcover
  • 284 pages

Excerpt. � Reprinted by permission. All rights reserved.
'I've found her, Angelos. And she's a goddess.'

Hearing the sound of his father's voice, Angelos Zouvelekis interrupted his conversation with the Greek ambassador to France and turned. 'Found who?' The fact that his father had made an effort to come tonight was a good sign. A few months ago he had been a broken man, unwilling to leave his isolated villa after his second painful divorce in six years.

'The perfect woman for you.' His father shook his head in disbelief, but the corners of his eyes crinkled as he smiled. 'Sometimes I wonder if you're really my son. This place is full of gorgeous, beautiful women and what do you do? You talk to boring men in suits. Where did I go wrong with you?'

Seeing the surprise in the ambassador's eyes, Angelos smoothly excused himself and drew his father to one side. 'For me, tonight is about business. I hold this ball every year. The purpose is to part the rich and famous from their money.'

'Business, business, business.'Visibly exasperated, his father raised his hands in despair. 'Does business keep you warm at night? Does it cook you dinner? Does it raise your children? Always with you it is business, Angelos, and already you are a billionaire! You have enough money! You don't need any more money! What you need is a good woman!'

Several heads turned in their direction, but Angelos simply laughed. 'Tonight I'm not making money. I'm giving it away. And you're shocking everyone. Behave yourself,'he said mildly, 'or I'll tell Security to remove you from the building.' But it had been such a long time since his father had summoned sufficient energy to nag him about marriage that he felt nothing but relief. 'And I don't need you to find me a woman.'

'Why? Do you find one on your own? No, you don't. Not a proper one. You spend your time with women who would not make suitable wives.'

'That's why I pick them,' Angelos murmured, but his father frowned his disapproval, dismissing his comment with another wave of his hand.

'I know who you pick! The whole world knows who you pick, Angelos, because the stories are in every newspaper. One week it is a Savannah, the next it is a Gisella—never the same woman for more than a few weeks, and always they are thin, thin, thin.' His Greek accent thickening his words, Costas Zouvelekis made a disparaging noise. 'How can you be happy with a woman who doesn't enjoy her food? Does a woman like that cook for you? No. Does she enjoy life? No, of course not. How can a woman enjoy life when she is starving hungry? The women you pick have the legs and the hair, and they are like athletes in the bedroom, but would they care for your children? No. Would they—?'

'I don't need a woman to cook. I have staff for that purpose.' Angelos wondered briefly whether inviting his father to this particular function might have been a mistake after all. 'And I don't have any children for a woman to care for.'

His father gave a snort of exasperation. 'I know you don't, and I want you to have children. That is the point I am making! You are thirty-four years old and how many times have you been married? None. I am sixty-three and how many times have I been married? Three. It is time you started catching up, Angelos. Make me a grandfather!'

'Ariadne has already made you a grandfather twice.'

'That's different. She's my daughter and you are my son. I want to hold the sons of my son in my arms.'

'I'll get married when I find the right woman, not before.' Angelos drew his father onto the balcony that circled the ballroom and refrained from pointing out that his father's last two attempts at marriage had created emotional and financial devastation.

There was no way he was making that mistake.

'You won't find the right woman by dating the wrong ones! And what are we doing in Paris? Why can't you hold this ball in Athens? What is wrong with Athens?'

'The world is bigger than Greece.'Angelos suppressed a yawn as the conversation shifted onto another familiar topic. 'I conduct business all over the globe.'

'And I never understand why! Did I have to leave Greece to make my first million? No!' Costas peered into the ballroom. 'Where has she gone? I can't see her.'

Angelos raised his eyebrows in question. 'Who are you looking for?'

'The goddess with the body. She was perfect. And now she has disappeared. She was all eyes and curves and soft-looking. Now, that girl would make a good mother. I can imagine her with your children snuggled on her lap and a moussaka cooling on your table.'

Angelos glanced at his father with amusement. 'I suggest you don't tell her that. These days it is heresy to make that sort of comment to a woman. They invariably have rather different aspirations.'

'The women you pick have different aspirations.' His father's voice was fierce as he searched the room with his eyes. 'Believe me, this one was built to be a mother. If you don't want her, then I might be interested myself.'

All trace of amusement left him, and Angelos inhaled sharply.

'Not again!' Didn't his father ever learn? 'Promise me that this time you'll just take her to bed. Don't marry her,' he advised, taking a glass of orange juice from a passing waiter and swapping it for the glass of champagne in his father's hand.

'You only think about bed and sex, but I have more respect for women than that.'

'You need to develop a more cynical approach to the opposite sex,' Angelos advised. 'What respect did Tara show you when she left you after six months, taking with her enough money to keep her going for life?'

His father's knuckles whitened as he gripped the stem of the glass. 'We both made a mistake.'

Mistake? Angelos ground his teeth. He was sure that as far as Tara was concerned the marriage had been a resounding success. She was now an extremely rich young woman.

His father deflated before his eyes, his vulnerability exposed. 'She was very mixed up. She didn't know what she wanted.'

'She knew exactly what she wanted—' Angelos broke off, trapped between the option of upsetting his father still further by highlighting the ruthless efficiency of Tara's campaign, or of letting the subject drop and risking the possibility that, even after two such divorces, his trusting father still hadn't learned the lessons that needed to be learned.

Costas sighed. 'A relationship should be about love and caring.'

Angelos winced at this sentimental and dangerous observation and made a mental note to instruct his security team to screen all women showing the slightest interest in his father in order to protect him from further unscrupulous individuals. 'Didn't your last two marriages teach you anything about women?'

'Yes. They taught me that you can't trust a thin one.' Costas regained some of his spirit. 'They want to be size zero—but why is it called that? Because they are zero use to anyone! They are too thin and hungry to live the life a woman is supposed to live. Next time I marry she will be a proper shape.'

'After everything that has happened over the past six years, you still believe that love exists?'

His father's face fell. 'I was in love with your mother for forty years. Of course I believe that love exists.'

Cursing himself for his lack of tact, Angelos put a hand on his father's shoulder. 'You should stop trying to replace her,' he said roughly. 'What you had was rare.' So rare that he'd given up hope of finding it himself. And he wasn't willing to risk settling for anything less.

'I will find it again.'

Not before it had cost the family a fortune in divorce settlements and mental anguish.

Frustrated by his father's misguided optimism about the female sex, Angelos ran a hand over the back of his neck. 'Stay single. It's less complicated.'

'I'm not staying single. I hate being single. It isn't natural for a man to be single. And you shouldn't be single, either.'

Seeing that his father was about to launch into another lecture in favour of the curvaceous woman, Angelos decided that the conversation had gone on long enough. 'You don't need to worry about me. I'm seeing a woman.' It wasn't the relationship that his father was hoping for, but he didn't need to know that.

His father scowled at him suspiciously. 'Is she a proper shape?'

'She is a perfect shape,' Angelos drawled, thinking of the A list Hollywood actress who had spent two extremely exciting nights in his bed the week before. Would he be seeing her again? Possibly. She had the legs and the hair and she was definitely an athlete in the bedroom. Was he interested in marrying her? Absolutely not. They would bore each other to death within a month, let alone a lifetime.

But hope was already lighting his father's eyes. 'And when will I meet her? You never introduce me to your girlfriends.'

With good reason. Introducing a woman to his father would deliver the exact message he was so careful never to send. 'When a woman is important to me, you will meet her,' Angelos said smoothly. 'And now I want to introduce you to Nicole. She's my Director of Public Affairs here in Paris, and she definitely loves food. I know you'll have plenty to say to one another.'He guided his father towards the reliable Nicole, made the necessary introductions, and then turned back to the ballroom to continue networking.

And stopped dead, his attention caught by the woman directly in front of him.

She walked as though she owned the place, with a gentle swing of her hips and a faint smile on her glossy mouth, as if something or someone had amused her. Her blonde hair was piled on her head and her vivid red dress provided a dazzling splash of colour amidst the predictable boring black. She looked like an exotic rainforest bird let loose among a flock of crows.

Instantly forgetting the Hollywood actress, Angelos watched her for a moment and then gave a slow, satisfied smile of his own. His father would be pleased on two counts, he thought, as he moved purposefully towards the unknown woman. Firstly because he was about to stop thinking about business and turn his attentions to the purs...

Most helpful customer reviews

0 of 0 people found the following review helpful.
The Happy Ending Won't disappoint!
By A Romance Junkie
I loved the chemistry between Angelos and Chantal, they were just perfect. The attraction was just great. The story was much as many books I've read but never really gets tired. I love happy endings and this one won't disappoint. I recommend this book highly.

0 of 0 people found the following review helpful.
❤️❤️
By Heather
I have recently started reading Hp, with Sarah Morgan you can't not love them! Again, I loved the heroine and the hero. I cannot get enough of her books. I love the down to earth heroine, and they fit together.

0 of 0 people found the following review helpful.
Ahhhhhh!
By leslie tomilloso
Love the story. She's in league with Lynne Graham and Lucy Monroe. Will continue to look for other books by Ms. Morgan.

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Senin, 11 Juni 2012

[J443.Ebook] Ebook Free Hamlyn All Color Cookbook (Hamlyn All Colour Cookbooks), by Hamlyn

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This cookery book includes both metric and imperial measurements. 336 recipes, each with photographs, calorie count, preparation and cooking times and serving number, as well as "quick tips", cover a range of menus from snacks to family meals and from European cookery to baking.

  • Sales Rank: #916602 in Books
  • Published on: 1970-01-01
  • Original language: English
  • Number of items: 1
  • Binding: Hardcover
  • 176 pages

Most helpful customer reviews

3 of 3 people found the following review helpful.
Hamlyn All Colour Cook Book
By Amazon Customer
This was given to me for Christmas by my mother in 1971 when I was newly married. I still use it's recipes today. The spine is weak now and the most used pages are spattered with ingredients but I still love it and continue to use it. The new copy is for my youngest son who is closer to forty than he would like and who remembers his favourite recipes too. I bought it for him because he is a great cook and will enjoy cooking down memory lane for his wife and son.

1 of 1 people found the following review helpful.
great recipies
By Mr. M. R. Rix
to have this first book of Mary Berry's is great and was lucky to find it so cheap from America albeit with out dust cover/jacket

2 of 2 people found the following review helpful.
Hamlyn All Colour Cookbook (Hamlyn All Colour)
By Spikey
Wonderful -an old book that has recipes that have not dated and so easy to make and very easy to read. A really good family cookbook and a must for new brides.

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Sabtu, 09 Juni 2012

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  • Binding: Paperback

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Jumat, 08 Juni 2012

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This comprehensive book covers over 60 supplement ingredients used to create many well known sports supplements. Will Brink uses his 20+ years in the supplement industry to break through the hype, mystery and bro-science, surrounding the base components of all supplements - their ingredients - and explains how they work using a combination of scientific and real world data. The book covers supplements essential to optimal living as well as supplements that are known to help boost athletic performance. It goes in depth into many supplement claims, some of which have been around for years! Will puts the power of knowledge into the readers hands, giving them solid facts to combat supplement myth and fiction so that they can make more informed supplement buying decisions. The book is compiled to be easy to understand for the beginner, but also adds extra scientific extrapolation for the more experienced and advanced athlete.

  • Sales Rank: #1696006 in Books
  • Brand: Brand: Internet-Publications.net
  • Published on: 2012-02-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x .71" w x 6.14" l, 1.06 pounds
  • Binding: Paperback
  • 342 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

8 of 8 people found the following review helpful.
Comprehensive scientific analysis of sports supplements.
By Chipdouglas
I purchased that book a few weeks ago and have not been disappointed. I've been following Will Brink's work and publications for a number of years. I'm 40 and have no time or money to be wasted on ineffective dietary supplements. In this e-book, Will provides a comprehensive scientific yet concise analysis of sports supplements this saves me both time and money. This book gets two thumbs-up from me !

9 of 11 people found the following review helpful.
Great reading.
By Robert71457
Hello,
I'm what they call a man of few words,I like to live by the K.I.S.S. factor,(keep it simple, stupid).
I've been told you can tell a lot about a person by the books he/she has on their coffee table within reach, on my table I have:

1.Holy Bible
2.Big Book (Bill W.)
3.Triathlete's Training Bible
4.Gym Bible
5.Louisiana Notarial Law and Practice
6.Sports Supplements Bible
The Sports Supplement Bible: For Health and Fitness

If I have a question one of these will have the answer.

P.S. Websters(my spelling is not so good):)
nuf said
Thank you

4 of 4 people found the following review helpful.
The Sports Supplement Bible
By robert ackerson jr
I like the book but have my differences on milk in whey and dairy products, but I think its very well explained on most products and the details look very good.

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Kamis, 07 Juni 2012

[A307.Ebook] PDF Download Hebrew-English Interlinear ESV Old Testament: Biblia Hebraica Stuttgartensia (BHS) and English Standard Version (ESV)From Crossway Books

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Hebrew-English Interlinear ESV Old Testament: Biblia Hebraica Stuttgartensia (BHS) and English Standard Version (ESV)From Crossway Books

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Hebrew-English Interlinear ESV Old Testament: Biblia Hebraica Stuttgartensia (BHS) and English Standard Version (ESV)From Crossway Books

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Hebrew-English Interlinear ESV Old Testament: Biblia Hebraica Stuttgartensia (BHS) and English Standard Version (ESV)From Crossway Books

The�Hebrew-English Interlinear ESV Old Testament�is an essential volume for all who study the Old Testament in the original Hebrew. On each page the Biblia Hebraica Stuttgartensia (BHS) Hebrew text is laid out word-by-word above an English gloss showing the basic meaning and morphology of each word. For reference, the ESV text is presented separately in a column alongside the Hebrew and English gloss. The�Hebrew-English Interlinear ESV Old Testament�also features important notes from the BHS critical apparatus related to the textual tradition of the ESV. This is an important resource for pastors, scholars, students, and others who regularly work with the Hebrew Old Testament. �

Features:

  • Size: 7.625” x 9.25”
  • 8-point Minion Pro type
  • 2,032 pages
  • Critical apparatus
  • Smyth-sewn binding

  • Sales Rank: #608953 in Books
  • Color: Multicolor
  • Brand: Crossway Books
  • Published on: 2013-11-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.48" h x 1.97" w x 8.05" l, 4.30 pounds
  • Binding: Hardcover
  • 2032 pages

Most helpful customer reviews

26 of 28 people found the following review helpful.
A valuable resource
By David Kenney
The Hebrew-English Interlinear ESV – I am so glad to finally own this edition. As a pastor, I have previously used the Biblia Hebraica Stuttgartensia (which is the same source document for English translations of the Bible) but the down-side of it is… I can’t read Hebrew.

I own it because I figured, “One day I will sit down and learn to read Biblical Hebrew.” But the reality is, I can’t even find the time to exercise, go for walks, play longer with my kid or eat healthy so when I am I going to find the time to learn to read Hebrew?

This is why I am so glad the editors at Crossway have released this volume. First off, the ESV translation is my favorite English version of the Bible. So right away, this book immediately becomes a valuable resource in my library.

Inside the book on each page the Hebrew text is laid out word-by-word above an English translation showing the “basic meaning” and study of each word. And as an extra bonus, the ESV text is presented separately in the out-most column.

The volume comes as a hardback and has an extra wide cover (.625” x 9.25”) to allow for the extra text. This book is as large as a standard FULL Bible (over 2,000 pages), but remember this is just the Hebrew portion, so you are only getting the Old Testament.

Again, this is a valuable tool for any pastor, scholar, or teacher. Highly recommended!

Thank you to Crossway for this preview copy in exchange for a fair and honest review.

13 of 13 people found the following review helpful.
Well Done!
By Dude 777
You would do well to purchase this as an excellent volume for Hebrew OT study. Well laid out...easy on the eyes with an excellent font. Check Crossways Site for a sample page of this volume! The main thing I love is the Hebrew font is clear and well printed. This is Kittel's Biblia Hebraica Stuttgartensia.
I did a look-up of variances of the volume as opposed to the underlying KJV. OT Text and came across this listing. According to kjvtoday.com, a pro KJV website, the Hebrew text edited by Jacob Ben Chayyim and the third edition of Biblia Hebraica Stuttgartensia differ in only eight verses.

1 Kings 20:38: “ashes upon his face” - “bandage over his eyes”
Proverbs 8:16: “all the judges of the earth” - “all who judge rightly”
Isaiah 10:16: “Lord” - “LORD”
Isaiah 27:2: “vineyard of red wine” - “pleasant vineyard”
Isaiah 38:14: “LORD” - “Lord”
Ezekiel 30:18: “Be darkened” - “Be held back”
Zephaniah 3:15: “see evil” - “fear evil”
Malachi 1:12: “table of the LORD” - “table of the Lord”

So if these are valid in variance this is a worthwhile volume for your library ...that coupled with the literal highly accurate ESV , makes for enriching study. I look fraward to using this for years to come. Other than the case laminate cover which I do not prefer, other wise it is fairly compact for a large volume, good paper thick enough for high-lightening, and a Smyth-Sewn binding to boot! Be Blessed!

18 of 20 people found the following review helpful.
A very nice aid for those who know some Hebrew and study the OT.
By B. Marold
This is a good study aid for someone who does not know Hebrew and does not intend to learn it. What makes this interlinear edition valuable is that the ESV is one of the best translations which make an effort to combine good English while staying very close to the literal Hebrew, which is harder to do with Hebrew than it is with Greek, I have seen similar interlinear translations with ESV and New Testament Greek, and there is one huge difference between this OT treatment and the NT Greek. For the New Testament, all the elements entering into the declensions of nouns and the conjugations of verbs are spelled out, such as gender, number, tense, and what have you. This treatment has none of that, although if you did have a good working knowledge of Hebrew, this presentation would enable you to more easily find your way around a good Hebrew / English Lexicon.

See all 25 customer reviews...

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Hebrew-English Interlinear ESV Old Testament: Biblia Hebraica Stuttgartensia (BHS) and English Standard Version (ESV)From Crossway Books PDF
Hebrew-English Interlinear ESV Old Testament: Biblia Hebraica Stuttgartensia (BHS) and English Standard Version (ESV)From Crossway Books PDF

Rabu, 06 Juni 2012

[D898.Ebook] Download Ebook Set of Four David Shannon Paperbacks Includes No David!, It's Christmas David!, David Goes to School & David Gets in Trouble, by David Sha

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These fast-paced picture books from an award-winning illustrator are full of unexpected giggles-and a deep understanding of how hard it can be to do the right thing when you're a kid.

  • Sales Rank: #9300676 in Books
  • Published on: 2014
  • Binding: Paperback

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[T250.Ebook] Download Ebook Trauma: Healing the Hidden Epidemic, by Peter M Bernstein PhD

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Trauma: Healing the Hidden Epidemic, by Peter M Bernstein PhD

What is trauma? Why do its effects last far beyond the event or events that caused it? Why are our human reactions to it so debilitating? Most importantly, how can we help someone heal the deep wounds that it can leave in its wake?

The experience of trauma is far more common than most of us realize--many of us, if not most, are affected by this hidden epidemic. Veterans of war and survivors of terrorism, crime, accidents and disasters are not the only people who suffer from PTSD. Unless effectively treated, trauma can cause havoc in lives and relationships, keeping our dreams forever out of reach.

There is a solution. It involved treating all the effects of trauma--in body, mind, and spirit. Based on over forty years of clinical expertise, Dr. Peter Bernstein's Trauma: Healing the Hidden Epidemic offers clear and uncomplicated explanations of multiple types of trauma. These include: shock trauma; developmental trauma (more commonly occurring, while less understood); and secondary or vicarious trauma. The book describes the most effective course of treatment for healing trauma on a profound level, beyond the capability of drugs or talk therapy alone.

Some trauma sufferers minimize their traumatic events or don't remember them at all. Others are reluctant to seek treatment for trauma because its very effects leave them feeling hopeless. Dr. Bernstein's book, written primarily for trauma victims and their friends and family (although therapists and other mental health professionals will find much of interest), educates readers in all forms of trauma and offers simple, personable guidance for healing.

  • Sales Rank: #860840 in Books
  • Published on: 2013-03-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .31" w x 6.00" l, .43 pounds
  • Binding: Paperback
  • 136 pages

Review
"Trauma: Healing the Hidden Epidemic opens the door to an emerging condition which all Americans need to understand and respect. Physical, emotional and mental trauma have touched everyone of us to some degree. Dr. Bernstein has taken a complex and potentially deadly condition, and simplified it as best as humanly possible.�Do not mistake simplification for lack of depth, however. Like me, the reader will finish [this book] with the tools and confidence that trauma can be healed." -Rear Admiral Ray Smith, USN Retired, Former US Navy SEAL

"Trauma: Healing the Hidden Epidemic", by Dr. Peter Bernstein, provides a clear and uncomplicated understanding of the nature and treatment of trauma for all readers, lay people and professionals alike. Lay people usually feel left out of in-depth discussions of trauma because of unfamiliar language and theories. Not so with this book. Peter de-mystifies and shares his extensive knowledge of PTSD in language everyone can understand." -Armando Maliano, Former Clinical Director of the Family Therapy Institute of Marin and of Center Point Drug & Alcohol Treatment Programs

"I found Trauma: Healing the Hidden Epidemic to be an exemplary work in understanding the connections between mind, body, and spirit when faced with enormous hardship, suffering, and pain. Bernstein's personal and professional accounts provide an open window into how traumatic injuries (physical, emotional, and psychological) manifest and progress over time if not treated early. This book is a welcome addition to the literature on traumatology . . . during an era of terrorism, war, and economic challenges in the US." -Colonel David Rabb, LICSW, ACSW, US Army Reserve, OIF/OEF War Veteran

"Just like healing any wound, trauma can and should be treated.� In Trauma: Healing the Hidden Epidemic, it is clear that what some believe is permanent damage can be reversed. We, as a community, need to support those who have these wounds, support the recovery to help their bodies heal from the inside out, allowing them and their loved ones to fully participate in life again." -Elece Hempel, Executive Director, Petaluma People Services Center

"This book should meet a real need--to inform "the man/woman on the street" of the signs and effects of trauma. Surely, it will encourage readers to seek help they may not have known they needed. I especially appreciated [the] clear explanation of what determines the traumatic nature of an event. I pray this tool will reach its intended audience and that many who suffer from trauma will find courage to seek help." -Joy Gage, Christian Author, Mentor, Christian Writer's Guild

About the Author
Peter M. Bernstein received his master's in Social Psychology, Department of Sociology, from San Jose State University and his doctorate in Clinical Psychology from International University. He completed a professional certification program in Reichian therapy with Gerald Frank, DC, and received post-doctoral recognition from the American Psychotherapy Association as a Diplomate and Fellow. Fomerly the Clinical Director of Center Point Drug and Alcohol Treatment Programs, Dr. Bernstein has been in private practice since 1974 as a licensed Marriage and Family Therapist and is the founder and director of the Bernstein Institute for Integrative Psychotherapy and Trauma Treatment. He is the creator of Reichian Myofascial Release Therapy (RMFR), a new modality to treat physical and emotional pain and trauma. Dr. Bernstein is the author of numerous published articles and has led a wide variety of workshops for professionals, including resiliency and secondary trauma training for case workers and clinical staff at the Department of Veterans Affairs. He helped found and continues to be the moving force behind Sonoma Coast Trauma Treatment, a non-profit foundation dedicated to healing combat-related trauma for veterans, service members and their families. An Army infantry veteran of the Vietnam War era, Dr. Bernstein and his wife, Lynn, live in Petaluma, California. He can be contacted at www.bernsteininstitute.com.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Perfectly put!
By T. mason
This book is excellent. I have suffered from trauma in my life an have always been confused in HOW it effected me. Although I always knew there was a definite effect. This book is written so well, an so easy to read. It is by far one of the best books I have ever read on the subject. I know some people have a hard time " gearing up " to read wordy, self help books or books relating to the human psyche. At only 118 pages what do you have to lose? I suggest this to anyone suffering from Trauma or anyone with a loved one who suffers. I think it gives the reader insight into the how/why the people they love behave the way the do. Just a ton of insight into how these types of experiences effect us and the ones we love. Thank you Dr. Bernstein. I am beyond grateful for this book.

1 of 1 people found the following review helpful.
readable and practical, a book to pass along to others
By Judith Ingram
Dr. Peter Bernstein has written a clear and helpful primer on the subject of trauma. His declared focus for the book is "to help the average person better understand trauma and what steps can be taken to heal from its devastating effects" (p. i). He cites examples from his practice as a psychotherapist for over forty years, as well as his own personal experience with trauma, to illustrate the nature of trauma—its causes, symptoms, and long-term destructive effects on the lives and relationships of those subjected to sudden or developmental injuries. Dr. Bernstein makes a good case for the need for healing the body as well as the mind from the effects of trauma, as energy trapped in the body during the stress response seeks release in various dysfunctional ways. His treatment solution combines talk therapy with body massage and stretching that specifically targets muscles and fascia where toxic energy has been trapped, an adaptation of traditional Reichian therapy he calls Reichian myofascial release therapy (RMFR).

A unique feature of the book is its particular emphasis on the traumatic injuries sustained by our military personnel and tragically overlooked in a vast number of cases. Emotional and psychological harm sustained in combat or in the hyper-vigilance necessary to stay alive in a war zone remains trapped in the body and causes confusion and misery for those men and women returning home and attempting to reenter civilian life. Dr. Bernstein puts forth a passionate and convincing argument that their families, and society as a whole, will benefit from giving these injured veterans immediate and compassionate treatment for their invisible wounds.

I recommend this book for anyone who suffers from the lingering effects of unresolved trauma (and who does not?) as well as friends and loved ones of those who have been traumatized. The author goes into enough detail to thoroughly explain the mechanism of trauma and the interconnectedness of one's mind, body, spirit, and psyche, without overwhelming the lay reader. Moreover, he offers practical treatment options supported by real case successes from his professional practice.

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